growth

Why Improved Fitness Will Level Up Your Entire Life // with Jordan Miller

Why Improved Fitness Will Level Up Your Entire Life // with Jordan Miller

Men today face many challenges, including depression, apathy, and a general lack of purpose, arguably resulting from the soft lifestyles we have the luxury of living in our modern age. To compensate and reclaim key components of masculinity, men must replace physical work once associated with survival with physical training at home or in the gym. In this episode, my guest, Jordan Miller of Run2Gun, helps me break down the many benefits of physical fitness. We talk about the importance of having a growth mindset, how improved fitness leads to better performance, and how the discipline we develop in the gym bleeds into every area of life because training is a metaphor for life.

Discovering Jesus as the Standard for Masculinity // with Josh Khachadourian

Discovering Jesus as the Standard for Masculinity // with Josh Khachadourian

As society attempts to redefine manhood, many men grapple with life's challenges, not knowing that Jesus provides a plan for life while also setting the standard for manhood. This episode features Josh Khachadourian, author of the book The Standard: Discovering Jesus as the Standard for Masculinity. In our conversation, we unpack Josh's book and discuss how men can take dominion in life with Jesus as the standard for our masculinity.

Fatherhood Faceplants // with Troy Mangum

Fatherhood Faceplants // with Troy Mangum

In this episode, I’m joined by Troy Mangum, founder of The Kindling Fire Podcast and author of Fatherhood Faceplants—How to Get Back Up After You Fall. Hear how he has journeyed from atheism to now equipping men and fathers to become better versions of themselves, lead their families, and grow closer to Christ.

How to Optimize Your Inner Circle

How to Optimize Your Inner Circle

In today's episode, I discuss three attributes I look for in individuals before welcoming them into my inner circle—those in whom I trust and confide in the most. And these attributes can be used as a measuring stick to evaluate the relationships in your life. Have you surrounded yourself with friends who uplift you or hold you back? It's a question worth asking.