Tactics for Beating Depression // with Ben Courson

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At the time this episode was recorded, it was National Suicide Prevention Week. I've mentioned it on the show numerous times; anxiety and depression run rampant in our society. The rate of suicide amongst middle-aged dads is skyrocketing, so this topic is not only relevant but timely. There's no denying it's a growing problem and one that we as men must face head-on.

Ben Courson

Ben Courson

My guest today knows something about depression and suicidal thoughts. His name is Ben Courson. He is a bestselling author, a TV and radio personality, an international speaker, senior pastor at Applegate Christian Fellowship, and the author of the new book, Flirting with Darkness—Building Hope in the Face of Depression.

In his new book, Ben unpacks practical tactics that everyone, especially men, should have at their disposal, ready to deploy when Satan attacks. Because if you've lived long enough, you know that it's not a matter of if we deal with anxiety and depression, but when.

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